Instructions for using a slimming glass

1_ Drink 10 glasses of water daily. Try to drink a glass of water every hour. If possible, drink half a glass of water every half hour.

2- The water is better to be real spring water or Mehdani water (not packaged water available in the market).

3_ It is better if the water is slightly flavored. Adding a small amount of lime, fresh mint or fresh oregano will make the water taste much better.

4- Let's try to drink water before we get thirsty.

5- Before drinking water, say the phrase "Bismillah" so that the water molecules change.