{"id":14540,"date":"2022-08-20T14:40:48","date_gmt":"2022-08-20T10:10:48","guid":{"rendered":"https:\/\/greenlifeclinics.com\/%d8%a7%d9%84%d9%85%d9%88%d8%b8%d9%81%d9%8a%d9%86-%d8%a7%d9%84%d8%aa%d8%ae%d8%b3%d9%8a%d8%b3-%d9%88%d8%a7%d9%84%d9%85%d8%b4%d8%ba%d9%88%d9%84%d9%8a%d9%86-2\/"},"modified":"2023-07-18T13:09:47","modified_gmt":"2023-07-18T08:39:47","slug":"%d8%a7%d9%84%d9%85%d9%88%d8%b8%d9%81%d9%8a%d9%86-%d8%a7%d9%84%d8%aa%d8%ae%d8%b3%d9%8a%d8%b3-%d9%88%d8%a7%d9%84%d9%85%d8%b4%d8%ba%d9%88%d9%84%d9%8a%d9%86-2","status":"publish","type":"post","link":"https:\/\/greenlifeclinics.com\/ar\/%d8%a7%d9%84%d9%85%d9%88%d8%b8%d9%81%d9%8a%d9%86-%d8%a7%d9%84%d8%aa%d8%ae%d8%b3%d9%8a%d8%b3-%d9%88%d8%a7%d9%84%d9%85%d8%b4%d8%ba%d9%88%d9%84%d9%8a%d9%86-2\/","title":{"rendered":"\u0627\u0644\u0645\u0648\u0638\u0641\u064a\u0646 \u0627\u0644\u062a\u062e\u0633\u064a\u0633 \u0648\u0627\u0644\u0645\u0634\u063a\u0648\u0644\u064a\u0646"},"content":{"rendered":"\n\n
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\n \u0627\u0645\u062a\u06cc\u0627\u0632 \u062f\u0647\u06cc\u062f.<\/span>\n <\/div>\n <\/div>\n \n

\u0625\u0630\u0627 \u0643\u0627\u0646 \u062a\u062d\u0636\u064a\u0631 \u0627\u0644\u063a\u062f\u0627\u0621 \u0648\u0627\u0644\u0639\u0634\u0627\u0621 \u0648\u0627\u0644\u0630\u0647\u0627\u0628 \u0625\u0644\u0649 \u0635\u0627\u0644\u0629 \u0627\u0644\u0623\u0644\u0639\u0627\u0628 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0628\u0627\u0646\u062a\u0638\u0627\u0645 \u0623\u0634\u064a\u0627\u0621 \u0644\u0627 \u062a\u0641\u0639\u0644\u0647\u0627 \u0637\u0648\u0627\u0644 \u0627\u0644\u0648\u0642\u062a \u060c \u0641\u0644\u0627 \u062a\u0639\u062a\u0645\u062f \u0643\u062b\u064a\u0631\u064b\u0627 \u0639\u0644\u0649 \u062e\u0637\u0629 \u0625\u0646\u0642\u0627\u0635 \u0627\u0644\u0648\u0632\u0646.<\/p> \n

\u00a0<\/p> \n

\u064a\u062a\u0637\u0644\u0628 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646 \u0627\u0644\u0635\u062d\u064a \u0627\u0644\u062a\u0632\u0627\u0645\u064b\u0627 \u0628\u0627\u0644\u0648\u0642\u062a \u060c \u0648\u0644\u0643\u0646 \u0628\u0641\u0636\u0644 \u0648\u0638\u064a\u0641\u062a\u0643 \u060c \u0639\u0644\u064a\u0643 \u0623\u0646 \u062a\u062c\u0644\u0633 \u0645\u0639\u0638\u0645 \u0627\u0644\u064a\u0648\u0645 \u060c \u0648\u062a\u0630\u0647\u0628 \u0623\u064a\u0636\u064b\u0627 \u0625\u0644\u0649 \u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0627\u0644\u0633\u0631\u064a\u0639\u0629 \u0644\u0625\u0639\u062f\u0627\u062f \u0627\u0644\u0637\u0639\u0627\u0645. \u0644\u0627 \u062a\u0633\u062a\u0633\u0644\u0645 \u0644\u0627 \u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0648\u0642\u062a \u0625\u0636\u0627\u0641\u064a \u0641\u064a \u0627\u0644\u064a\u0648\u0645 \u0644\u062a\u0646\u0627\u0648\u0644 \u0637\u0639\u0627\u0645 \u0623\u0642\u0644 \u0648\u0627\u0644\u062a\u062d\u0631\u0643 \u0623\u0643\u062b\u0631.<\/p> \n

\u00a0<\/p> \n

1- \u0627\u0644\u062a\u062e\u0644\u064a \u0639\u0646 \u0639\u0642\u0644\u064a\u0629 \u0627\u0644\u0643\u0644 \u0623\u0648 \u0644\u0627 \u0634\u064a\u0621<\/p> \n

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\u00a0<\/p> \n

2-\u062a\u0646\u0627\u0648\u0644 \u0643\u0645\u064a\u0627\u062a \u0623\u0642\u0644 \u0645\u0646 \u0627\u0644\u0637\u0639\u0627\u0645<\/p> \n

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\u00a0<\/p> \n

3- \u0644\u0627 \u062a\u062d\u0630\u0641 \u0648\u0639\u0648\u062f\u0643<\/p> \n

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\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646 \u0644\u0627 \u064a\u0623\u0643\u0644\u0648\u0646 \u0628\u0646\u0647\u0645 \u060c \u0644\u0643\u0646 \u0623\u0646\u0645\u0627\u0637\u0647\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0623\u0635\u0628\u062d\u062a \u063a\u064a\u0631 \u0645\u0646\u062a\u0638\u0645\u0629 \u0644\u0644\u063a\u0627\u064a\u0629. \u0644\u062f\u064a\u0647\u0645 \u0641\u0646\u062c\u0627\u0646 \u0645\u0646 \u0627\u0644\u0642\u0647\u0648\u0629 \u0641\u064a \u0627\u0644\u0635\u0628\u0627\u062d \u0648\u0628\u0639\u062f \u0630\u0644\u0643 \u0644\u0627 \u064a\u0623\u0643\u0644\u0648\u0646 \u0623\u064a \u0634\u064a\u0621 \u0644\u0633\u0627\u0639\u0627\u062a. \u0645\u0641\u062a\u0627\u062d \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0647\u0630\u0627 \u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628 \u0647\u0648 \u062a\u0646\u0627\u0648\u0644 \u062b\u0644\u0627\u062b \u0648\u062c\u0628\u0627\u062a \u0641\u064a \u0627\u0644\u064a\u0648\u0645 \u0648\u0628\u0639\u0636 \u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0627\u0644\u062e\u0641\u064a\u0641\u0629.<\/p> \n

\u00a0<\/p> \n

4- \u0643\u0646 \u0623\u0643\u062b\u0631 \u0646\u0634\u0627\u0637\u0627<\/p> \n

30 \u0625\u0644\u0649 60 \u062f\u0642\u064a\u0642\u0629 \u0647\u0648 \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0645\u062b\u0627\u0644\u064a \u0644\u062a\u062e\u0635\u064a\u0635\u0647 \u0644\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u060c \u0644\u0643\u0646\u0643 \u0633\u062a\u062d\u0631\u0642 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u062f\u0648\u0646 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0641\u064a \u0648\u0636\u0639 \u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0627\u0644\u0645\u062b\u0627\u0644\u064a. \u0641\u064a \u0627\u0644\u0648\u0627\u0642\u0639 \u060c \u0644\u0627 \u062d\u0631\u062c \u0641\u064a \u062a\u0642\u0633\u064a\u0645 150 \u062f\u0642\u064a\u0642\u0629 \u0645\u0646 \u0627\u0644\u0646\u0634\u0627\u0637 \u0641\u064a \u0627\u0644\u0623\u0633\u0628\u0648\u0639 \u0625\u0644\u0649 \u062d\u0631\u0643\u0627\u062a \u0633\u0631\u064a\u0639\u0629 \u0648\u0642\u0635\u064a\u0631\u0629. \u0625\u0630\u0627 \u0645\u0627\u0631\u0633\u062a \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0644\u0645\u062f\u0629 10 \u062f\u0642\u0627\u0626\u0642 \u0641\u064a \u0627\u0644\u0635\u0628\u0627\u062d \u060c \u0648 10 \u062f\u0642\u0627\u0626\u0642 \u0628\u0639\u062f \u0627\u0644\u0638\u0647\u0631 \u060c \u0648 10 \u062f\u0642\u0627\u0626\u0642 \u0641\u064a \u0627\u0644\u0645\u0633\u0627\u0621 \u060c \u062e\u0645\u0633\u0629 \u0623\u064a\u0627\u0645 \u0641\u064a \u0627\u0644\u0623\u0633\u0628\u0648\u0639 \u060c \u0641\u0633\u062a\u0635\u0644 \u0625\u0644\u0649 \u0647\u062f\u0641\u0643. \u064a\u0642\u0648\u0644 \u0627\u0644\u062f\u0643\u062a\u0648\u0631 \u0643\u0627\u062a\u0648\u0644\u0627 \u0644\u0645\u0631\u0636\u0627\u0647 \u0623\u0646 \u064a\u0641\u0643\u0631\u0648\u0627 \u0641\u064a \u062d\u0631\u0642 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0645\u062b\u0644 \u062a\u0648\u0641\u064a\u0631 \u0627\u0644\u0645\u0627\u0644.<\/p> \n

\u0646\u0642\u0648\u0645 \u0628\u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0623\u0634\u064a\u0627\u0621 \u0627\u0644\u0635\u063a\u064a\u0631\u0629 \u0644\u062a\u0648\u0641\u064a\u0631 \u0627\u0644\u0645\u0627\u0644. \u0646\u0641\u0633 \u0627\u0644\u0634\u064a\u0621 \u0645\u0639 \u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u060c \u0648\u0627\u0644\u062c\u0644\u0648\u0633 \u0639\u062f\u0629 \u0645\u0631\u0627\u062a \u0648\u0627\u062a\u062e\u0627\u0630 \u0628\u0636\u0639 \u062e\u0637\u0648\u0627\u062a \u0623\u062e\u0631\u0649 \u0641\u064a \u0627\u0644\u0639\u0645\u0644 \u0623\u0648 \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644 \u060c \u0648\u0645\u0627 \u0625\u0644\u0649 \u0630\u0644\u0643 \u060c \u0641\u0625\u0646\u0647 \u064a\u062c\u0639\u0644 \u0643\u0645\u064a\u0629 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0627\u0644\u062a\u064a \u064a\u062a\u0645 \u062d\u0631\u0642\u0647\u0627 \u0623\u0643\u062b\u0631 \u0648\u0623\u0643\u062b\u0631. \u0628\u0627\u0644\u0637\u0628\u0639 \u060c \u0625\u0630\u0627 \u0643\u0627\u0646 \u0647\u0630\u0627 \u064a\u0641\u0639\u0644 \u0627\u0644\u0623\u0634\u064a\u0627\u0621 \u0628\u0627\u0646\u062a\u0638\u0627\u0645. \u0646\u0638\u0631\u064b\u0627 \u0644\u0623\u0646 \u0627\u0644\u062c\u0644\u0648\u0633 \u0644\u0627 \u064a\u0632\u0627\u0644 \u064a\u0633\u0628\u0628 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0636\u0631\u0631 \u0644\u0644\u062c\u0633\u0645 \u060c \u0641\u0625\u0646 \u0627\u0644\u062d\u0631\u0643\u0629 \u060c \u062d\u062a\u0649 \u0644\u0648 \u0643\u0627\u0646\u062a \u0642\u0644\u064a\u0644\u0629 \u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0644\u0628\u064a \u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a \u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0644\u0644\u0645\u0648\u0638\u0641 \u0625\u0644\u0649 \u062d\u062f \u0645\u0627. \u0642\u062f \u062a\u0643\u0648\u0646 \u0647\u0630\u0647 \u0627\u0644\u062d\u0631\u0643\u0629 \u0642\u0635\u064a\u0631\u0629 \u0645\u062b\u0644 \u0628\u0639\u0636 \u062d\u0631\u0643\u0627\u062a \u0627\u0644\u062a\u0645\u062f\u062f. \u064a\u0639\u0627\u0646\u064a \u0645\u0639\u0638\u0645 \u0627\u0644\u0645\u0648\u0638\u0641\u064a\u0646 \u0645\u0646 \u0622\u0644\u0627\u0645 \u0641\u064a \u0627\u0644\u0631\u0642\u0628\u0629 \u0648\u0622\u0644\u0627\u0645 \u0641\u064a \u0627\u0644\u064a\u062f \u0628\u0633\u0628\u0628 \u0627\u0644\u062c\u0644\u0648\u0633 \u0644\u0641\u062a\u0631\u0627\u062a \u0637\u0648\u064a\u0644\u0629 \u0645\u0646 \u0627\u0644\u0632\u0645\u0646. \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f\u0643 \u0647\u0630\u0627 \u0627\u0644\u0641\u064a\u062f\u064a\u0648 \u0641\u064a \u062a\u0642\u0644\u064a\u0644 \u0647\u0630\u0647 \u0627\u0644\u0622\u0644\u0627\u0645 \u0625\u0644\u0649 \u062d\u062f \u0645\u0627.<\/p> \n

\u00a0<\/p> \n

5- \u0627\u0633\u062a\u062e\u062f\u0645 \u0628\u062f\u0627\u0626\u0644 \u063a\u0630\u0627\u0626\u064a\u0629 \u0645\u0646\u0627\u0633\u0628\u0629<\/p> \n

\u0645\u062b\u0644\u0645\u0627 \u0637\u0644\u0628\u062a \u0643\u0627\u062a\u0648\u0644\u0627 \u0645\u0646 \u0645\u0631\u0636\u0627\u0647\u0627 \u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0641\u064a \u062d\u0631\u0642 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0645\u062b\u0644 \u062a\u0648\u0641\u064a\u0631 \u0627\u0644\u0645\u0627\u0644 \u060c \u0646\u0635\u062d\u062a\u0647\u0645 \u0628\u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0641\u064a \u062e\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u0637\u0639\u0627\u0645 \u0628\u0646\u0641\u0633 \u0627\u0644\u0637\u0631\u064a\u0642\u0629. \u0625\u0646 \u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u062c\u0628\u0646 \u0645\u0646 \u0627\u0644\u0647\u0627\u0645\u0628\u0631\u063a\u0631 \u0623\u0648 \u0627\u0633\u062a\u0628\u062f\u0627\u0644 \u0627\u0644\u0645\u0627\u064a\u0648\u0646\u064a\u0632 \u0628\u0627\u0644\u062e\u0631\u062f\u0644 \u0647\u064a \u0623\u0634\u064a\u0627\u0621 \u0635\u063a\u064a\u0631\u0629 \u0633\u062a\u0642\u0644\u0644 \u0645\u0646 \u0627\u0633\u062a\u0647\u0644\u0627\u0643 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0637\u0648\u0627\u0644 \u0627\u0644\u064a\u0648\u0645 \u0641\u064a \u0623\u064a \u0648\u0642\u062a \u0645\u0646 \u0627\u0644\u0623\u0648\u0642\u0627\u062a. \u0641\u0643\u0631 \u0641\u064a \u0645\u0634\u0631\u0648\u0628\u0627\u062a\u0643 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0623\u064a\u0636\u064b\u0627 \u060c \u0648\u0644\u0627 \u062a\u0642\u0635\u0631 \u0646\u0641\u0633\u0643 \u0639\u0644\u0649 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0635\u0644\u0628\u0629 \u060c \u0648\u0627\u0633\u062a\u062e\u062f\u0645 \u0627\u0644\u0645\u064a\u0627\u0647 \u0627\u0644\u0645\u0639\u062f\u0646\u064a\u0629 \u0628\u0646\u0643\u0647\u0629 \u0627\u0644\u0644\u064a\u0645\u0648\u0646 \u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u063a\u0627\u0632\u064a\u0629 \u060c \u0648\u0627\u0633\u062a\u062e\u062f\u0645 \u0633\u0643\u0631\u064b\u0627 \u0623\u0642\u0644 \u0645\u0646 \u0627\u0644\u0645\u0639\u062a\u0627\u062f \u0641\u064a \u0627\u0644\u0642\u0647\u0648\u0629 \u0648\u0627\u0644\u0634\u0627\u064a \u060c \u0641\u0647\u0630\u0647 \u0627\u0644\u0623\u0634\u064a\u0627\u0621 \u0627\u0644\u0635\u063a\u064a\u0631\u0629 \u0633\u062a\u0648\u0641\u0631 \u0639\u0644\u064a\u0643 \u0628\u0636\u0639\u0629 \u0643\u064a\u0644\u0648\u063a\u0631\u0627\u0645\u0627\u062a \u0643\u0644 \u0639\u0627\u0645 \u2022 \u064a\u062e\u0641\u0636 \u0627\u0644\u0648\u0632\u0646.<\/p> \n

\u00a0<\/p> \n

6- \u062d\u0645\u064a\u0629 \u0627\u0644\u062a\u062e\u0633\u064a\u0633 \u0644\u0644\u0645\u0648\u0638\u0641\u064a\u0646. \u0644\u0627 \u062a\u062c\u0644\u0633 \u0648\u0623\u0646\u062a \u0642\u0627\u062f\u0631 \u0639\u0644\u0649 \u0627\u0644\u0648\u0642\u0648\u0641 \u060c \u0641\u0639\u0627\u062f\u0629 \u0627\u0644\u062c\u0644\u0648\u0633 \u0644\u0641\u062a\u0631\u0627\u062a \u0637\u0648\u064a\u0644\u0629 \u0644\u064a\u0633 \u062c\u064a\u062f\u064b\u0627 \u0644\u0642\u0644\u0628\u0643 \u0648\u0639\u0642\u0644\u0643 \u0648\u0645\u062d\u064a\u0637 \u0627\u0644\u062e\u0635\u0631. \u0642\u0645 \u0628\u062a\u063a\u064a\u064a\u0631 \u0628\u0639\u0636 \u0648\u0642\u062a \u0627\u0644\u062c\u0644\u0648\u0633 \u0625\u0644\u0649 \u0627\u0644\u0648\u0642\u0648\u0641 (\u0627\u0644\u0645\u0634\u064a \u060c \u0648\u0627\u0644\u0631\u0643\u0636 \u060c \u0648\u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629) \u0644\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0641\u064a \u062d\u0631\u0642 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629. \u0642\u062f \u0644\u0627 \u064a\u0624\u062f\u064a \u0630\u0644\u0643 \u0625\u0644\u0649 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0648\u0632\u0646 \u0641\u064a \u062d\u062f \u0630\u0627\u062a\u0647 \u060c \u0648\u0644\u0643\u0646\u0647 \u0645\u0641\u064a\u062f \u062c\u062f\u064b\u0627 \u0641\u064a \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u0648\u0632\u0646 \u0627\u0644\u0630\u064a \u0641\u0642\u062f\u062a\u0647.<\/p> \n

\u0627\u0644\u0648\u0642\u0648\u0641 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0639\u0645\u0644 \u0644\u0627 \u064a\u0628\u062f\u0648 \u0639\u0645\u0644\u064a\u064b\u0627 \u0644\u0644\u063a\u0627\u064a\u0629 \u060c \u062e\u0627\u0635\u0629 \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0633\u062a\u062e\u062f\u0645 \u062c\u0647\u0627\u0632 \u0643\u0645\u0628\u064a\u0648\u062a\u0631 \u0648\u0627\u0644\u0645\u0643\u062a\u0628 \u0627\u0644\u0630\u064a \u062a\u0639\u0645\u0644 \u0641\u064a\u0647 \u0644\u0627 \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0643\u062a\u0628 \u062f\u0627\u0626\u0645. \u0648\u0644\u0643\u0646 \u0647\u0646\u0627\u0643 \u0623\u0648\u0642\u0627\u062a \u0623\u062e\u0631\u0649 \u062e\u0644\u0627\u0644 \u0627\u0644\u0646\u0647\u0627\u0631 \u0644\u0644\u0627\u0633\u062a\u064a\u0642\u0627\u0638. \u0639\u0646\u062f\u0645\u0627 \u062a\u0633\u062a\u0642\u0644 \u0642\u0637\u0627\u0631 \u0627\u0644\u0623\u0646\u0641\u0627\u0642 \u0623\u0648 \u0627\u0644\u062d\u0627\u0641\u0644\u0629 \u060c \u0648\u0639\u0646\u062f\u0645\u0627 \u062a\u062a\u062d\u062f\u062b \u0639\u0644\u0649 \u0627\u0644\u0647\u0627\u062a\u0641 \u060c \u0648\u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0634\u064a\u0627\u0621 \u0627\u0644\u0623\u062e\u0631\u0649 \u0627\u0644\u062a\u064a \u062a\u0633\u062a\u062e\u062f\u0645\u0647\u0627 \u0628\u0642\u0644\u064a\u0644 \u0645\u0646 \u0627\u0644\u0627\u0647\u062a\u0645\u0627\u0645.<\/p> \n

\u00a0<\/p> \n

7- \u062e\u0630 \u0642\u0633\u0637\u064b\u0627 \u0643\u0627\u0641\u064a\u064b\u0627 \u0645\u0646 \u0627\u0644\u0646\u0648\u0645<\/p> \n

\u0639\u0646\u062f\u0645\u0627 \u064a\u0628\u062f\u0648 \u0623\u0646\u0647 \u0644\u064a\u0633 \u0644\u062f\u064a\u0646\u0627 \u0648\u0642\u062a \u0643\u0627\u0641\u064d \u0644\u0644\u0646\u0648\u0645 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0646\u0647\u0627\u0631 \u060c \u0623\u0648 \u0646\u0633\u062a\u064a\u0642\u0638 \u0645\u0628\u0643\u0631\u064b\u0627 \u062c\u062f\u064b\u0627 \u0641\u064a \u0627\u0644\u0635\u0628\u0627\u062d \u0648\u0646\u0628\u0642\u0649 \u0645\u0633\u062a\u064a\u0642\u0638\u064a\u0646 \u0641\u064a \u0648\u0642\u062a \u0645\u062a\u0623\u062e\u0631 \u0645\u0646 \u0627\u0644\u0644\u064a\u0644 \u0644\u0625\u0646\u062c\u0627\u0632 \u0627\u0644\u0623\u0645\u0648\u0631 \u060c \u062e\u0627\u0635\u0629 \u0625\u0630\u0627 \u0643\u0646\u0627 \u0646\u0631\u064a\u062f \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u062c\u0646\u0628\u064b\u0627 \u0625\u0644\u0649 \u062c\u0646\u0628 \u0645\u0639 \u062c\u0645\u064a\u0639 \u0627\u0644\u0645\u0647\u0627\u0645 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 . \u0625\u0630\u0627 \u0644\u0645 \u062a\u062a\u0645\u0643\u0646 \u0645\u0646 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0642\u0633\u0637 \u0643\u0627\u0641\u064d \u0645\u0646 \u0627\u0644\u0646\u0648\u0645 \u060c \u0641\u0625\u0646 \u0647\u0630\u0647 \u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u062a\u0639\u0645\u0644 \u0628\u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0645\u0639\u0627\u0643\u0633\u0629 \u0648\u062a\u062c\u0639\u0644 \u0627\u0644\u062c\u0633\u0645 \u0644\u0627 \u064a\u0639\u0645\u0644 \u0628\u0634\u0643\u0644 \u0635\u062d\u064a\u062d.<\/p> \n

\u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u062d\u0627\u0648\u0644 \u062a\u063a\u064a\u064a\u0631 \u0639\u0627\u062f\u0627\u062a\u0643 \u0648\u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646 \u0639\u0646 \u0637\u0631\u064a\u0642 \u062a\u0646\u0627\u0648\u0644 \u0643\u0645\u064a\u0627\u062a \u0623\u0642\u0644 \u0645\u0646 \u0627\u0644\u0637\u0639\u0627\u0645 \u0648\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u062d\u0631\u0643\u0629 \u060c \u0641\u0625\u0646 \u0627\u0644\u0646\u0648\u0645 \u0633\u064a\u0639\u0632\u0632 \u0641\u0631\u0635\u0643 \u0641\u064a \u062a\u062d\u0642\u064a\u0642 \u0647\u0630\u0627 \u0627\u0644\u0647\u062f\u0641. \u0645\u0639 \u0642\u0644\u0629 \u0627\u0644\u0646\u0648\u0645 \u060c \u0642\u062f \u064a\u0643\u0648\u0646 \u0644\u062f\u064a\u0643 \u0637\u0627\u0642\u0629 \u0623\u0642\u0644 \u0644\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0623\u0648 \u0627\u0634\u062a\u0647\u0627\u0621 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0633\u0643\u0631\u064a\u0629 \u0648\u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u062a\u064a \u062a\u062c\u0639\u0644\u0643 \u0645\u0633\u062a\u064a\u0642\u0638\u064b\u0627 \u060c \u0644\u0643\u0646 \u0647\u0630\u0647 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u062a\u062c\u0639\u0644 \u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u0648\u0633\u0637 \u0623\u0643\u0628\u0631 \u0648\u0623\u0643\u0628\u0631.<\/p> \n

\u00a0<\/p> \n

8- \u0625\u062f\u0627\u0631\u0629 \u0639\u0637\u0644\u0627\u062a \u0646\u0647\u0627\u064a\u0629 \u0627\u0644\u0623\u0633\u0628\u0648\u0639<\/p> \n

\u062d\u062a\u0649 \u0644\u0648 \u0643\u0627\u0646\u062a \u0648\u0638\u064a\u0641\u062a\u0643 \u062a\u062a\u0637\u0644\u0628 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0648\u0642\u062a \u060c \u0644\u062d\u0633\u0646 \u0627\u0644\u062d\u0638 \u0644\u062f\u064a\u0643 \u0639\u0637\u0644\u0627\u062a \u0646\u0647\u0627\u064a\u0629 \u0627\u0644\u0623\u0633\u0628\u0648\u0639 \u0644\u0644\u0627\u0633\u062a\u0641\u0627\u062f\u0629 \u0645\u0646\u0647\u0627 \u060c \u0644\u0630\u0627 \u062e\u0637\u0637 \u0645\u0633\u0628\u0642\u064b\u0627. \u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0623\u0646 \u0645\u0639\u0638\u0645\u0646\u0627 \u0644\u062f\u064a\u0647 \u062c\u062f\u0648\u0644 \u0632\u0645\u0646\u064a \u0636\u064a\u0642 \u060c \u0625\u0644\u0627 \u0623\u0646 \u0645\u0639\u0638\u0645 \u0627\u0644\u062c\u062f\u0627\u0648\u0644 \u0627\u0644\u0632\u0645\u0646\u064a\u0629 \u064a\u0645\u0643\u0646 \u0627\u0644\u062a\u0646\u0628\u0624 \u0628\u0647\u0627. \u0627\u0633\u062a\u062e\u062f\u0645 \u0647\u0630\u0647 \u0627\u0644\u0645\u064a\u0632\u0629 \u0644\u062a\u062e\u0635\u064a\u0635 \u0623\u0648\u0642\u0627\u062a \u0644\u0634\u0631\u0627\u0621 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u060c \u0648\u0625\u0639\u062f\u0627\u062f \u0628\u0639\u0636 \u0648\u062c\u0628\u0627\u062a \u0627\u0644\u0639\u0634\u0627\u0621 \u0648\u0627\u0644\u063a\u062f\u0627\u0621 \u0644\u0644\u0623\u0633\u0628\u0648\u0639 \u060c \u0648\u062a\u062d\u062f\u064a\u062f \u0645\u0627 \u062a\u0623\u0643\u0644\u0647 \u0643\u0644 \u064a\u0648\u0645. \u062a\u0645\u0631\u0646 \u0641\u064a \u0623\u064a\u0627\u0645 \u0625\u062c\u0627\u0632\u062a\u0643 \u0623\u0643\u062b\u0631 \u0645\u0646 \u0627\u0644\u0623\u064a\u0627\u0645 \u0627\u0644\u062a\u064a \u062a\u0630\u0647\u0628 \u0641\u064a\u0647\u0627 \u0625\u0644\u0649 \u0627\u0644\u0639\u0645\u0644 \u060c \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0645\u0627\u0631\u0633 120 \u062f\u0642\u064a\u0642\u0629 \u0641\u064a \u0639\u0637\u0644\u0627\u062a \u0646\u0647\u0627\u064a\u0629 \u0627\u0644\u0623\u0633\u0628\u0648\u0639 \u060c \u0641\u0644\u0646 \u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0648\u0642\u062a \u0644\u0645\u0644\u0621 150 \u062f\u0642\u064a\u0642\u0629 \u062e\u0644\u0627\u0644 \u0627\u0644\u0623\u0633\u0628\u0648\u0639.<\/p> \n

\u00a0<\/p> \n

9- \u0643\u0646 \u0646\u0634\u064a\u0637\u0627 \u0645\u0639 \u0627\u0644\u0623\u0635\u062f\u0642\u0627\u0621 \u0648\u0627\u0644\u0639\u0627\u0626\u0644\u0629<\/p> \n

\u0631\u0628\u0645\u0627 \u062a\u0639\u062a\u0642\u062f \u0623\u0646 \u0639\u0637\u0644\u0627\u062a \u0646\u0647\u0627\u064a\u0629 \u0627\u0644\u0623\u0633\u0628\u0648\u0639 \u0647\u064a \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0645\u0646\u0627\u0633\u0628 \u0644\u0644\u0628\u0642\u0627\u0621 \u0645\u0639 \u0627\u0644\u0639\u0627\u0626\u0644\u0629 \u0623\u0648 \u0642\u0636\u0627\u0621 \u0628\u0639\u0636 \u0627\u0644\u0648\u0642\u062a \u0645\u0639 \u0627\u0644\u0623\u0635\u062f\u0642\u0627\u0621.<\/p> \n

\u00a0<\/p> \n

\u0644\u0645\u0627\u0630\u0627 \u0644\u0627 \u062a\u062d\u0648\u0644 \u0647\u0630\u0647 \u0627\u0644\u0623\u0648\u0642\u0627\u062a \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629 \u0625\u0644\u0649 \u0623\u0646\u0634\u0637\u0629\u061f<\/p> \n

\u0644\u0627 \u062a\u0634\u0639\u0631\u064a \u0628\u0631\u063a\u0628\u0629 \u0641\u064a \u0627\u0644\u0630\u0647\u0627\u0628 \u0625\u0644\u0649 \u0635\u0627\u0644\u0629 \u0627\u0644\u0623\u0644\u0639\u0627\u0628 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0648\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0641\u064a \u0639\u0637\u0644\u0629 \u0646\u0647\u0627\u064a\u0629 \u0627\u0644\u0623\u0633\u0628\u0648\u0639 \u060c \u0628\u0644 \u0642\u0648\u0645\u064a \u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u0630\u0644\u0643 \u0628\u0627\u0644\u0644\u0639\u0628 \u0645\u0639 \u0637\u0641\u0644\u0643 \u0648\u0631\u0641\u0639 \u0645\u0639\u062f\u0644 \u0636\u0631\u0628\u0627\u062a \u0642\u0644\u0628\u0643 \u0648\u0645\u0639\u0631\u0641\u0629 \u0627\u0644\u0641\u0648\u0627\u0626\u062f. \u0634\u0627\u0631\u0643 \u0641\u064a \u0633\u0628\u0627\u0642 \u0623\u0648 \u0627\u0631\u0643\u0636 \u0645\u0639 \u0623\u0635\u062f\u0642\u0627\u0626\u0643 \u0641\u064a \u0646\u0647\u0627\u064a\u0629 \u0647\u0630\u0627 \u0627\u0644\u0623\u0633\u0628\u0648\u0639. \u0627\u0630\u0647\u0628 \u0641\u064a \u0646\u0632\u0647\u0629 \u0623\u0648 \u0646\u0632\u0647\u0629 \u0645\u0639 \u0639\u0627\u0626\u0644\u062a\u0643 \u0641\u064a \u0646\u0647\u0627\u064a\u0629 \u0643\u0644 \u0623\u0633\u0628\u0648\u0639 \u060c \u0648\u0627\u062c\u0639\u0644\u0647\u0627 \u062a\u0642\u0644\u064a\u062f\u064b\u0627 \u0639\u0627\u0626\u0644\u064a\u064b\u0627.<\/p> \n

\u00a0<\/p> \n

10- \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u0634\u062f\u0629<\/p> \n

\u0623\u0641\u0636\u0644 \u062a\u0645\u0631\u064a\u0646 \u0644\u062d\u0631\u0642 \u0627\u0644\u062f\u0647\u0648\u0646 \u0647\u0648 \u0639\u062f\u0645 \u0642\u0636\u0627\u0621 \u0633\u0627\u0639\u0627\u062a \u0642\u0644\u064a\u0644\u0629 \u0641\u064a \u0635\u0627\u0644\u0629 \u0627\u0644\u0623\u0644\u0639\u0627\u0628 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629. \u0641\u064a \u0627\u0644\u0648\u0627\u0642\u0639 \u060c \u0623\u0638\u0647\u0631\u062a \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0623\u0646 20 \u062f\u0642\u064a\u0642\u0629 \u0645\u0646 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u0643\u062b\u0627\u0641\u0629 \u062a\u062d\u0631\u0642 \u0633\u0639\u0631\u0627\u062a \u062d\u0631\u0627\u0631\u064a\u0629 \u0623\u0643\u062b\u0631 \u0645\u0646 45 \u062f\u0642\u064a\u0642\u0629 \u0645\u0646 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0645\u0646\u062e\u0641\u0636\u0629 \u0627\u0644\u0643\u062b\u0627\u0641\u0629. \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0631\u0643\u0636 \u0623\u0648 \u062a\u0645\u0634\u064a \u0623\u0648 \u062a\u0631\u0643\u0628 \u0628\u0627\u0644\u062f\u0631\u0627\u062c\u0629 \u0623\u0648 \u062a\u0645\u0627\u0631\u0633 \u0623\u064a \u0646\u0648\u0639 \u0645\u0646 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0647\u0648\u0627\u0626\u064a\u0629 \u060c \u0641\u0627\u0641\u0639\u0644 \u0630\u0644\u0643 \u0645\u0639\u0647\u0627: 5-10 \u062f\u0642\u0627\u0626\u0642 \u0645\u0646 \u0627\u0644\u0625\u062d\u0645\u0627\u0621 \u0645\u062a\u0648\u0633\u0637 \u200b\u200b\u0627\u0644\u0634\u062f\u0629 \u060c 30 \u062b\u0627\u0646\u064a\u0629 \u0645\u0646 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0634\u0627\u0645\u0644\u0629 \u0645\u0627 \u062a\u0641\u0639\u0644\u0647 \u0647\u0648 \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0630\u0644\u0643 \u0628\u0627\u0644\u0643\u0627\u0645\u0644 \u0627\u0644\u0633\u0631\u0639\u0629 \u060c \u062b\u0645 \u062a\u0628\u0637\u0626 \u0644\u0645\u062f\u0629 45 \u062b\u0627\u0646\u064a\u0629 \u060c \u062a\u0641\u0639\u0644 \u062e\u0645\u0633\u0629 \u0623\u0636\u0639\u0627\u0641 \u0637\u0631\u064a\u0642\u0629 30 \u062b\u0627\u0646\u064a\u0629 \u0628\u0623\u0642\u0635\u0649 \u0633\u0631\u0639\u0629 \u0648 45 \u062b\u0627\u0646\u064a\u0629 \u0628\u0627\u0644\u0633\u0631\u0639\u0629 \u0627\u0644\u0639\u0627\u062f\u064a\u0629. \u062b\u0645 \u062a\u0628\u0631\u062f \u0644\u0645\u062f\u0629 5 \u0625\u0644\u0649 10 \u062f\u0642\u0627\u0626\u0642 \u0628\u0633\u0631\u0639\u0629 \u0645\u0646\u062e\u0641\u0636\u0629.<\/p> \n

\u00a0<\/p> \n

11- \u062d\u0645\u064a\u0629 \u0627\u0644\u062a\u062e\u0633\u064a\u0633 \u0644\u0644\u0645\u0648\u0638\u0641\u064a\u0646. \u0627\u0633\u062a\u062e\u062f\u0645 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0641\u064a \u0645\u0639\u0638\u0645 \u0627\u0644\u0623\u0648\u0642\u0627\u062a \u0646\u0642\u0648\u0644 \u0627\u0644\u0627\u0628\u062a\u0639\u0627\u062f \u0639\u0646 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0645\u0639\u0644\u0628\u0629 \u0644\u0644\u0639\u064a\u0634 \u0628\u0635\u062d\u0629 \u0623\u0641\u0636\u0644 \u060c \u0648\u0644\u0643\u0646 \u0628\u0639\u0636 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0645\u062c\u0645\u062f\u0629 \u0623\u0648 \u0634\u0628\u0647 \u0627\u0644\u062c\u0627\u0647\u0632\u0629 \u062a\u0633\u0627\u0639\u062f\u0643 \u0639\u0644\u0649 \u0625\u0639\u062f\u0627\u062f \u0648\u062c\u0628\u0629 \u0635\u062d\u064a\u0629 \u0644\u0646\u0641\u0633\u0643 \u0641\u064a \u0648\u0642\u062a \u0642\u0635\u064a\u0631 \u062c\u062f\u064b\u0627. \u0642\u0645 \u0628\u0634\u0631\u0627\u0621 \u0627\u0644\u062f\u062c\u0627\u062c \u0646\u0635\u0641 \u0627\u0644\u062c\u0627\u0647\u0632 \u0648\u0625\u0632\u0627\u0644\u0629 \u062c\u0644\u062f\u0647 \u0648\u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647 \u0639\u0644\u0649 \u0627\u0644\u0633\u0644\u0637\u0629 \u0623\u0648 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u062e\u0636\u0627\u0631 \u0634\u0628\u0647 \u0627\u0644\u0645\u062d\u0636\u0631\u0629 \u0641\u064a \u0648\u062c\u0628\u062a\u0643.<\/p> \n

\u062a\u0630\u0643\u0631 \u0623\u0646 \u0628\u0639\u0636 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0634\u0628\u0647 \u0627\u0644\u062c\u0627\u0647\u0632\u0629 \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0646\u0633\u0628\u0629 \u0639\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0645\u0644\u062d \u060c \u0644\u0630\u0627 \u0627\u0646\u062a\u0628\u0647 \u0644\u0644\u0645\u0644\u0635\u0642 \u0639\u0644\u064a\u0647\u0627 \u0648\u0642\u0644\u0644 \u0645\u0646 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0623\u062e\u0631\u0649 \u0625\u0630\u0627 \u062a\u0645 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0644\u062d. \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u0623\u062d\u064a\u0627\u0646 \u060c \u062d\u062a\u0649 \u0627\u0644\u0637\u0639\u0627\u0645 \u0641\u064a \u0627\u0644\u0645\u0637\u0639\u0645 \u0627\u0644\u0630\u064a \u062a\u0630\u0647\u0628 \u0625\u0644\u064a\u0647 \u064a\u0633\u0627\u0639\u062f \u060c \u0641\u0642\u0637 \u062a\u0623\u0643\u062f \u0645\u0646 \u0627\u062a\u062e\u0627\u0630 \u062e\u064a\u0627\u0631\u0627\u062a \u0635\u062d\u064a\u0629.<\/p> \n

\u00a0<\/p> \n

12- \u062a\u062d\u0648\u064a\u0644 \u0627\u0644\u0645\u0646\u0632\u0644 \u0625\u0644\u0649 \u0646\u0627\u062f<\/p> \n

\u0625\u0630\u0627 \u0644\u0645 \u064a\u0643\u0646 \u0644\u062f\u064a\u0643 \u0627\u0644\u0648\u0642\u062a \u0644\u0644\u0630\u0647\u0627\u0628 \u0625\u0644\u0649 \u0635\u0627\u0644\u0629 \u0627\u0644\u0623\u0644\u0639\u0627\u0628 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0623\u0648 \u0643\u0646\u062a \u062a\u0633\u062a\u0645\u062a\u0639 \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644 \u0645\u0639 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u060c \u0641\u0625\u0646 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644 \u0647\u064a \u0623\u0641\u0636\u0644 \u062e\u064a\u0627\u0631 \u0644\u062d\u0631\u0642 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629. \u0644\u0627 \u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0645\u0639\u062f\u0627\u062a \u0631\u064a\u0627\u0636\u064a\u0629 \u0644\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u060c \u0623\u0648 \u062d\u062a\u0649 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0645\u0639 \u0648\u0632\u0646 \u062c\u0633\u0645\u0643 \u060c \u0623\u0648 \u062d\u062a\u0649 \u0627\u062e\u062a\u064a\u0627\u0631 \u0628\u0639\u0636 \u0627\u0644\u0645\u0639\u062f\u0627\u062a \u0627\u0644\u0628\u0633\u064a\u0637\u0629 (\u0627\u0644\u062f\u0645\u0628\u0644 \u0623\u0648 \u0627\u0644\u0623\u0631\u0628\u0637\u0629 \u0627\u0644\u0645\u0631\u0646\u0629) \u0627\u0644\u062a\u064a \u0644\u0627 \u062a\u0634\u063a\u0644 \u0623\u064a \u0645\u0633\u0627\u062d\u0629 \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644 \u060c \u064a\u0643\u0641\u064a \u0641\u0642\u0637 \u0644\u0646\u0641\u0633\u0643. \u0627\u0633\u062a\u0639\u062f \u0633\u062c\u0627\u062f\u0629 \u0648\u0636\u0639 \u0645\u0631\u0622\u0629 \u0623\u0645\u0627\u0645\u0643 \u060c \u0627\u0644\u0622\u0646 \u0627\u0644\u0645\u0633\u0627\u062d\u0629 \u062c\u0627\u0647\u0632\u0629 \u0644\u0644\u062a\u0645\u0631\u064a\u0646.<\/p> \n

\u00a0<\/p> \n

13- \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u062a\u0643\u0646\u0648\u0644\u0648\u062c\u064a\u0627 \u0643\u062d\u0644<\/p> \n

\u0642\u0644\u064a\u0644\u0648\u0646 \u0645\u0646\u0627 \u0644\u062f\u064a\u0647\u0645 \u0627\u0644\u0648\u0642\u062a \u0644\u062a\u062a\u0628\u0639 \u062c\u0645\u064a\u0639 \u0627\u0644\u0623\u0631\u0642\u0627\u0645 \u0627\u0644\u062a\u064a \u064a\u0646\u0637\u0648\u064a \u0639\u0644\u064a\u0647\u0627 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646 (\u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u060c \u0648\u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0627\u0644\u0645\u062d\u0631\u0648\u0642\u0629 \u060c \u0648\u0627\u0644\u062e\u0637\u0648\u0627\u062a \u0627\u0644\u0645\u062a\u062e\u0630\u0629 \u060c \u0648\u0645\u0627 \u0625\u0644\u0649 \u0630\u0644\u0643) \u060c \u0648\u0647\u0630\u0627 \u0647\u0648 \u0627\u0644\u0633\u0628\u0628 \u0648\u0631\u0627\u0621 \u0627\u062e\u062a\u0631\u0627\u0639 \u0623\u062c\u0647\u0632\u0629 \u062a\u062a\u0628\u0639 \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629. \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0647\u0630\u0647 \u0627\u0644\u0628\u0631\u0627\u0645\u062c \u0623\u0648 \u0627\u0644\u0623\u062f\u0648\u0627\u062a \u060c \u062a\u0642\u0648\u0645 \u0628\u062a\u0642\u064a\u064a\u0645 \u0623\u062f\u0627\u0626\u0643 \u0641\u064a \u0648\u0642\u062a \u0642\u0635\u064a\u0631 \u062c\u062f\u064b\u0627 \u0648\u062a\u062e\u0637\u0637 \u0644\u0644\u0639\u0645\u0644 \u0628\u0634\u0643\u0644 \u0623\u0641\u0636\u0644. \u0639\u0627\u062f\u0629 \u0645\u0627 \u062a\u062a\u0628\u0639 \u0647\u0630\u0647 \u0627\u0644\u0623\u062c\u0647\u0632\u0629 \u062c\u0645\u064a\u0639 \u0627\u0644\u0623\u0634\u064a\u0627\u0621 \u0627\u0644\u0645\u062a\u0639\u0644\u0642\u0629 \u0628\u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0648\u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646 \u060c \u0648\u0628\u0627\u0644\u0637\u0628\u0639 \u0644\u0647\u0627 \u0645\u064a\u0632\u0627\u062a \u0645\u062e\u062a\u0644\u0641\u0629 \u062d\u0633\u0628 \u0627\u0644\u0637\u0631\u0627\u0632 \u0648\u0627\u0644\u062a\u0643\u0644\u0641\u0629 \u0627\u0644\u062a\u064a \u062a\u062f\u0641\u0639\u0647\u0627.<\/p> \n

\u00a0<\/p> \n

14- \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0634\u0628\u0643\u0627\u062a \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629<\/p> \n

\u062d\u0648\u0651\u0644 \u0643\u0644 \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0630\u064a \u0643\u0646\u062a \u062a\u0636\u064a\u0639\u0647 \u0639\u0644\u0649 \u0627\u0644\u0634\u0628\u0643\u0627\u062a \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629 \u0625\u0644\u0649 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0641\u064a\u062f. \u0623\u0638\u0647\u0631\u062a \u062f\u0631\u0627\u0633\u0629 \u0623\u062c\u0631\u062a\u0647\u0627 \u062c\u0627\u0645\u0639\u0629 \u0625\u0645\u0628\u0631\u064a\u0627\u0644 \u0643\u0648\u0644\u064a\u062f\u062c \u0644\u0646\u062f\u0646 \u0639\u0627\u0645 2014 \u0623\u0646 \u0627\u0644\u0634\u0628\u0643\u0627\u062a \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0627\u0639\u062f\u0643 \u0639\u0644\u0649 \u0625\u0646\u0642\u0627\u0635 \u0627\u0644\u0648\u0632\u0646 \u060c \u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644 \u060c \u062a\u0633\u0627\u0639\u062f \u0646\u0641\u0633\u0643 \u0639\u0644\u0649 \u0625\u0646\u0642\u0627\u0635 \u0627\u0644\u0648\u0632\u0646 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u0627\u0646\u0636\u0645\u0627\u0645 \u0625\u0644\u0649 \u0627\u0644\u0645\u062c\u0645\u0648\u0639\u0627\u062a \u0627\u0644\u0635\u062d\u064a\u0629. \u064a\u0633\u0627\u0639\u062f\u0643 \u0627\u0644\u062a\u062d\u062f\u062b \u0639\u0646 \u0633\u062c\u0644 \u0648\u0632\u0646\u0643 \u0645\u0639 \u0627\u0644\u0622\u062e\u0631\u064a\u0646 \u0639\u0644\u0649 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0623\u0646\u0643 \u0639\u0636\u0648 \u0641\u064a \u0627\u0644\u0645\u062c\u062a\u0645\u0639. \u0644\u0630\u0627 \u0643\u0646 \u0639\u0636\u0648\u064b\u0627 \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u0645\u062c\u0645\u0648\u0639\u0627\u062a \u060c \u0648\u0634\u0627\u0631\u0643 \u0641\u064a \u062a\u062d\u062f\u064a\u0627\u062a\u0647\u0627 \u060c \u0648\u0627\u0643\u062a\u0628 \u0639\u0646 \u0627\u0644\u062d\u0631\u0643\u0627\u062a \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0627\u0644\u062a\u064a \u0642\u0645\u062a \u0628\u0647\u0627 \u0639\u0644\u0649 \u0635\u0641\u062d\u062a\u0643 \u060c \u0623\u0648 \u062d\u062a\u0649 \u0627\u0628\u062f\u0623 \u0645\u062c\u0645\u0648\u0639\u062a\u0643 \u0627\u0644\u062e\u0627\u0635\u0629.<\/p> \n

\u00a0<\/p> \n

15- \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0644\u064a\u0627\u0641<\/p> \n

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\u00a0<\/p> \n

16- \u062d\u0645\u064a\u0629 \u0627\u0644\u062a\u062e\u0633\u064a\u0633 \u0644\u0644\u0645\u0648\u0638\u0641\u064a\u0646. \u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0639\u0646\u062f\u0645\u0627 \u062a\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u062a\u0648\u062a\u0631 \u060c \u064a\u0643\u0648\u0646 \u0644\u0647 \u062a\u0623\u062b\u064a\u0631 \u0643\u0628\u064a\u0631 \u0639\u0644\u0649 \u0645\u062d\u064a\u0637 \u0627\u0644\u062e\u0635\u0631 \u0644\u062f\u064a\u0643! \u064a\u0642\u0648\u0644 \u0627\u0644\u062f\u0643\u062a\u0648\u0631 \u0628\u0627\u0631\u062a\u0641\u064a\u0644\u062f: “\u0623\u062e\u0628\u0631 \u0632\u0628\u0627\u0626\u0646\u064a \u0623\u0646 \u0647\u0646\u0627\u0643 \u062b\u0644\u0627\u062b\u0629 \u0623\u0634\u064a\u0627\u0621 \u064a\u0645\u0643\u0646\u0647\u0645 \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a\u0647\u0627 \u0641\u064a\u0645\u0627 \u064a\u062a\u0639\u0644\u0642 \u0628\u0648\u0632\u0646\u0647\u0645: \u0627\u0644\u0637\u0639\u0627\u0645 \u0627\u0644\u0630\u064a \u064a\u0623\u0643\u0644\u0648\u0646\u0647 \u060c \u0648\u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0627\u0644\u0630\u064a \u064a\u0645\u0627\u0631\u0633\u0648\u0646\u0647 \u060c \u0648\u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u062a\u064a \u064a\u062f\u064a\u0631\u0648\u0646 \u0628\u0647\u0627 \u0625\u062c\u0647\u0627\u062f\u0647\u0645.” \u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0644\u0647 \u0639\u0644\u0627\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 \u0628\u0627\u0644\u0634\u0647\u064a\u0629 \u060c \u0648\u0627\u0644\u0637\u0639\u0627\u0645 \u0627\u0644\u0630\u064a \u0646\u062a\u0646\u0627\u0648\u0644\u0647 \u060c \u0648\u0643\u064a\u0641\u064a\u0629 \u0645\u0639\u0627\u0644\u062c\u0629 \u0627\u0644\u062c\u0633\u0645 \u0644\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u060c \u0648\u0623\u0639\u062a\u0642\u062f \u0623\u0646 \u0627\u0644\u0646\u0627\u0633 \u064a\u0642\u0644\u0644\u0648\u0646 \u0645\u0646 \u0634\u0623\u0646 \u0630\u0644\u0643. \u0645\u0646 \u0627\u0644\u0623\u0641\u0636\u0644 \u0627\u0644\u0628\u062d\u062b \u0639\u0646 \u0637\u0631\u0642 (\u063a\u064a\u0631 \u063a\u0630\u0627\u0626\u064a\u0629) \u0644\u062a\u0642\u0644\u064a\u0644 \u0625\u062c\u0647\u0627\u062f\u0643 \u0641\u064a \u0623\u0642\u0635\u0631 \u0648\u0642\u062a \u0645\u0645\u0643\u0646.<\/p> \n

\u00a0<\/p> \n

17- \u062d\u0645\u064a\u0629 \u0627\u0644\u062a\u062e\u0633\u064a\u0633 \u0644\u0644\u0645\u0648\u0638\u0641\u064a\u0646. \u0627\u0646\u0638\u0631 \u0625\u0644\u0649 \u0627\u0644\u0623\u0648\u0644\u0648\u064a\u0627\u062a \u0648\u0623\u0644\u0642 \u0646\u0638\u0631\u0629 \u0639\u0645\u064a\u0642\u0629 \u0648\u0639\u0645\u064a\u0642\u0629 \u0639\u0644\u0649 \u0645\u0627 \u064a\u0633\u062a\u063a\u0631\u0642 \u0648\u0642\u062a\u0643. \u0639\u0646\u062f\u0645\u0627 \u064a\u062e\u0628\u0631\u0646\u064a \u0632\u0628\u0627\u0626\u0646\u064a \u0623\u0646\u0647 \u0644\u064a\u0633 \u0644\u062f\u064a\u0647\u0645 \u0627\u0644\u0648\u0642\u062a \u0644\u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646 \u060c \u0623\u0637\u0644\u0628 \u0645\u0646\u0647\u0645 \u0623\u0646 \u064a\u0641\u0643\u0631\u0648\u0627 \u062d\u0642\u064b\u0627 \u0641\u064a \u0645\u0627 \u0644\u062f\u064a\u0647\u0645 \u0627\u0644\u0648\u0642\u062a \u0645\u0646 \u0623\u062c\u0644\u0647 \u060c \u0643\u0645\u0627 \u064a\u0642\u0648\u0644 \u0627\u0644\u062f\u0643\u062a\u0648\u0631 \u0643\u0627\u062a\u0648\u0644\u0627. \u0627\u0628\u062d\u062b \u0628\u0639\u0646\u0627\u064a\u0629 \u0639\u0646 \u0627\u0644\u0623\u0634\u064a\u0627\u0621 \u0627\u0644\u062a\u064a \u062a\u0633\u062a\u0647\u0644\u0643 \u0627\u0644\u0648\u0642\u062a \u0648\u0644\u064a\u0633\u062a \u0645\u0647\u0645\u0629 \u062c\u062f\u064b\u0627.<\/p> \n

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\u00a0<\/p> \n

\u0636\u0639 \u0641\u064a \u0627\u0639\u062a\u0628\u0627\u0631\u0643 \u0623\u0646 \u0627\u0644\u0639\u064a\u0627\u062f\u0627\u062a \u0648\u0627\u0644\u0645\u0631\u0627\u0643\u0632 \u0627\u0644\u062a\u0627\u0628\u0639\u0629 \u0644\u0633\u0644\u0633\u0644\u0629 Green Life (\u0623\u0648\u0644 \u0645\u0631\u0643\u0632 \u0644\u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646 \u0641\u064a \u0625\u064a\u0631\u0627\u0646)<\/strong> \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0627\u0639\u062f\u0643 \u0643\u062b\u064a\u0631\u064b\u0627 \u0641\u064a \u0645\u062c\u0627\u0644 \u0625\u0646\u0642\u0627\u0635 \u0627\u0644\u0648\u0632\u0646 \u0648\u0627\u0644\u062a\u063a\u0630\u064a\u0629. \u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u060c \u064a\u0631\u062c\u0649 \u0627\u0644\u0627\u062a\u0635\u0627\u0644 \u0639\u0644\u0649 02134247<\/strong> \u0645\u0639 120 \u062e\u0637\u0627\u064b<\/strong>.<\/p> \n","protected":false},"excerpt":{"rendered":"

\u0625\u0630\u0627 \u0643\u0627\u0646 \u062a\u062d\u0636\u064a\u0631 \u0627\u0644\u063a\u062f\u0627\u0621 \u0648\u0627\u0644\u0639\u0634\u0627\u0621 \u0648\u0627\u0644\u0630\u0647\u0627\u0628 \u0625\u0644\u0649 \u0635\u0627\u0644\u0629 \u0627\u0644\u0623\u0644\u0639\u0627\u0628 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0628\u0627\u0646\u062a\u0638\u0627\u0645 \u0623\u0634\u064a\u0627\u0621 \u0644\u0627 \u062a\u0641\u0639\u0644\u0647\u0627 \u0637\u0648\u0627\u0644 \u0627\u0644\u0648\u0642\u062a \u060c \u0641\u0644\u0627 \u062a\u0639\u062a\u0645\u062f \u0643\u062b\u064a\u0631\u064b\u0627 \u0639\u0644\u0649 \u062e\u0637\u0629 \u0625\u0646\u0642\u0627\u0635 \u0627\u0644\u0648\u0632\u0646. \u00a0 \u064a\u062a\u0637\u0644\u0628 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646 \u0627\u0644\u0635\u062d\u064a \u0627\u0644\u062a\u0632\u0627\u0645\u064b\u0627 \u0628\u0627\u0644\u0648\u0642\u062a \u060c \u0648\u0644\u0643\u0646 \u0628\u0641\u0636\u0644 \u0648\u0638\u064a\u0641\u062a\u0643 \u060c \u0639\u0644\u064a\u0643 \u0623\u0646 \u062a\u062c\u0644\u0633 \u0645\u0639\u0638\u0645 \u0627\u0644\u064a\u0648\u0645 \u060c \u0648\u062a\u0630\u0647\u0628 \u0623\u064a\u0636\u064b\u0627 \u0625\u0644\u0649 \u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0627\u0644\u0633\u0631\u064a\u0639\u0629 \u0644\u0625\u0639\u062f\u0627\u062f \u0627\u0644\u0637\u0639\u0627\u0645. \u0644\u0627 \u062a\u0633\u062a\u0633\u0644\u0645 \u0644\u0627 […]<\/p>\n","protected":false},"author":1,"featured_media":13496,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_daim_seo_power":"","_daim_enable_ail":"","footnotes":""},"categories":[177],"tags":[],"class_list":["post-14540","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-177"],"_links":{"self":[{"href":"https:\/\/greenlifeclinics.com\/ar\/wp-json\/wp\/v2\/posts\/14540","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/greenlifeclinics.com\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/greenlifeclinics.com\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/greenlifeclinics.com\/ar\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/greenlifeclinics.com\/ar\/wp-json\/wp\/v2\/comments?post=14540"}],"version-history":[{"count":0,"href":"https:\/\/greenlifeclinics.com\/ar\/wp-json\/wp\/v2\/posts\/14540\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/greenlifeclinics.com\/ar\/wp-json\/wp\/v2\/media\/13496"}],"wp:attachment":[{"href":"https:\/\/greenlifeclinics.com\/ar\/wp-json\/wp\/v2\/media?parent=14540"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/greenlifeclinics.com\/ar\/wp-json\/wp\/v2\/categories?post=14540"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/greenlifeclinics.com\/ar\/wp-json\/wp\/v2\/tags?post=14540"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}